Create Your Nature Introduces 11 New Menu Items

Local superfood café expands smoothie bowl, oatmeal and salad offerings

The words “eat well, live well” have never rang truer than at Create Your Nature this summer. The health-conscious Winter Park café has introduced nearly a dozen new options to an already award-winning menu that features acai bowls, oatmeal blends and salads. The new menu items rolled out June 21.

 Cacao-a-Bunga bowl from Create Your Nature

When Create Your Nature opened last fall, it was just a dream project of husband-wife team Dan and Kim Dill. Now, just seven months after opening, the duo’s dream has proven reality as the store has already become a favorite destination for Winter Park residents and visitors.

“The response from locals has been nothing short of amazing,” said Kim Dill. “Having only been open a few months, we’ve been experimenting with our menu based on customer feedback to provide a diverse mix of clean eating options and introduce a variety of new flavor profiles. We believe we’ve achieved a great mix of the two with the introduction of these new menu items.”

Along with the great taste and health benefits customers have come to know and love, guests will be pleased to see the tradition of original entrée names remains with new options like C’mon Baby Do the Matcha and Obi-Wan Quinobi to name a few.

“From the very beginning, our menu has always been transparent in the products we use while bringing a creative and engaging edge,” said Julie Wilson, General Manager. “Many of the menu item names were suggested by friends and family. It’s part of our culture here, and we really aim to keep that family friendly environment going through every initiative we take on.”

The following menu items are available starting today, June 21:

Smoothie Bowls:

·         Pink Dragon
o    Blend: Organic Pitaya (Dragon Fruit), Pineapple, Banana
o    Toppings: Granola, Coconut, Pineapple, Banana, Kiwi, Local Raw Honey
·         Cacao-a-Bunga
o    Blend: Blueberries, Banana, Cacao Powder
o    Toppings: Chocolate Granola, Almonds, Coconut, Banana, Cacao Nibs
·         Hawaii 5 Ohhhh
o    Blend: Banana, Pineapple, Mango
o    Toppings: Granola, Coconut, Chia Seeds, Banana, Pineapple, Local Raw Honey
·         C’mon Baby Do the Matcha
o    Blend: Pineapple, Banana, Avocado, Baby Spinach, Matcha Tea
o    Toppings: Granola, Almonds, Hemp Seeds, Blueberries, Raspberries, Local Raw Honey
·         Little Miss Sunshine
o    Blend: Strawberries, Mango, Pineapple
o    Toppings: Granola, Coconut, Strawberries, Pineapple, Local Raw Honey

Signature Oats:

·         Monkey Business
o    Sliced Bananas, Walnuts, Chocolate Chips, Peanut Butter, Local Raw Honey
·         Thanksgiving 365
o    Diced Sweet Potatoes, Pecans, Greek Yogurt, Brown Sugar, Cinnamon
·         Blackberry Crumble
o    Sliced Blackberries, Granola, Pecans, Greek Yogurt, Brown Sugar, Cinnamon
·         Rock the Casbah
o    Cashews, Raisins, Coconut, Coconut Milk, Turmeric, Cardamom, Harissa Oil


·         Holy Frijole (1-pint mason jar)
o    Black Beans, Garbanzo Beans, Corn, Tomato, Green Bell Pepper, Cilantro
o    Dressing: Lemon Balsamic, Chipotle Olive Oil
·         Obi Wan Quinobi (1/2-pint mason jar)
o    Chilled Quinoa, Spinach, Dried Cranberries, Almonds, Pumpkin Seeds, Celery, Apples, Parsley
o    Dressing: Grilled Lemon Balsamic

About Create Your Nature
Winter Park, Fla.-based Create Your Nature is the brainchild of husband-wife team Dan and Kim Dill to bring their love for superfoods, particularly acai, to busy local professionals and families. The café features fresh takes and tasty bites, such as smoothie bowls, including its award-winning All American Acai Bowl, oatmeal blends and salads. Open 7 a.m. to 5 p.m.Monday through Friday, 8 a.m. to 4 p.m. Saturday, and 10 a.m. to 3 p.m. Sunday. For more information, visit or follow us on FacebookTwitter, Instagram and Tumblr. #getyourbowlon

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